Menopause is a natural biological process that all women experience as they age. It refers to the point when a woman stops having her menstrual periods, marking the end of her reproductive years.
The years leading up to menopause are called perimenopause. During this transition time, usually starting in a woman's 40s, the levels of reproductive hormones like estrogen and progesterone start to fluctuate and decline. As a result, women may experience symptoms like hot flashes, night sweats, vaginal dryness, mood changes, trouble sleeping, and more.
So when exactly does menopause occur? The average age is 51, but it can happen anywhere between the ages of 45 and 55. It is diagnosed after a woman has gone 12 full months without a period. Once menopause is reached, menstrual cycles will stop completely.
Some key things to understand about this important transition:
Managing menopausal symptoms can be challenging. At Hormone Harmony Clinic, we specialize in customized hormone therapy programs to help women balance their estrogen, progesterone, testosterone and other hormones for a smoother transition. Our compassionate doctors take time to understand your health history and needs.
We also provide nutritional counseling, fitness plans, stress reduction techniques and community support groups. If you're struggling through perimenopause or menopause, contact us today to explore your treatment options. We're here to listen and help you thrive in this next chapter of womanhood.