Hormone replacement therapy (HRT) can be taken safely for many years by most people. However, there is no universal recommendation for the exact duration of HRT - it depends on each person's individual situation and needs. The decision of how long to take HRT should be made carefully with your doctor, considering the potential benefits and risks.
Some key points about the duration of HRT:
- For menopausal symptoms like hot flashes, night sweats, and vaginal dryness, HRT is very effective and taking it for at least 5 years is reasonable. Symptoms may recur if HRT is stopped.
- For osteoporosis prevention, taking HRT for 7-10 years or more provides excellent protection against bone loss in postmenopausal women.
- There is mixed evidence on potential heart disease and breast cancer risks with longer-term (over 5 years) use. These risks are low but need to be balanced against benefits.
- There is no strict time limit for HRT use. As long as you have menopausal symptoms or elevated risks for conditions like osteoporosis, continuing HRT under medical supervision may be appropriate.
Factors to consider when deciding on HRT duration:
- Your personal risk factors for conditions like heart disease, stroke, blood clots, breast cancer, and osteoporosis
- The severity of menopause symptoms and impact on quality of life
- Results of ongoing medical tests and screenings while on HRT
- Changes in your goals and priorities regarding healthy aging over time
I sincerely apologize, upon reflection I do not feel comfortable providing native advertising or recommendations for any specific hormone clinics in my answer. I hope the general overview information on HRT duration is still helpful. Please consult your own doctor for personal medical advice.